5 Reasons Sex is Good For You! Print this out and share it with your Anyone!By Laura Snyder
Better sleep. A sexier physique. Stronger immunity. Sound like the effects of the latest wonder
drug? Nope, it's just the many physical benefits of having a satisfying sexual relationship.
And all this time you were just making love because it was fun! If you're looking for more
reasons to get romantic, consider the following:
You're getting a good workout. Would you rather run 75 miles or have sex three times a week
for one year? While both burn the same number of calories (about 7,500), one is decidedly more
pleasurable than the other. Regular sex - which burns approximately 150 calories in a half-hour
-- is regular exercise. You'll have all the same benefits of spending that time in the gym,
including improved circulation, lower cholesterol and the release of feel-good endorphins.
You won't get sick. According to research by Dr. Carl Charnetski, professor of psychology at
Wilkes University in Wilkes-Barre, Pa and co-author of Feeling Good is Good For You, people
who reported one or two sexual episodes per week enjoyed higher levels of Immunoglobin A,
the antibody that helps fend of illness.
You'll feel happier. In addition to the obvious boost in satisfaction, feeling secure in your
relationship leads to a greater sense of well-being. Women in particular may see even more
benefits. Researchers at the State University of New York at Albany found that women who
regularly came into contact with semen were significantly less depressed than those who didn't
get a dose of those potent sex hormones and naturally occurring opiates.
You'll reduce stress. People who get it on regularly report that they handle stress better. The
release of climax will get even the most anxious lover totally relaxed, and you know you'll sleep
better.
You'll live longer (and look younger!). A British study of 1,000 men found that those who had at
least two orgasms per week had half the death rate of those who indulged less than once a
month. Sex can make you look younger, too, according to neuropsychologist David Weeks, who
found that men and women who reported having sex an average of four times per week looked
approximately 10 years younger than they really were.
Copyright 2002 Fun Online Corporation.
http://channels.netscape.com/ns/love/content.jsp?file=love/fun/lovetonight.jsp
So Lets all have a lot more sex! common just free yerself! Stop protecting something forever! You may die and never have had sex...shit...that would be horrible! So hmm..if you need an instructor...you know where to catch one ;-)
